Weight Loss Myths

Weight Loss Myths Don’t Believe These Weight Loss Myths! For many people, trying to lose weight can be like climbing Mount Everest: one false step and the whole program could go out the window. There are a lot of weight loss myths out there, many of which will slow down or prevent you from dropping […]

Top 5 FAT BURNING foods….

Top 5 FAT BURNING foods…. My personal Top 5 FAT BURNING foods…. Often when people hear the word ‘dieting’ they picture strict meal regimes, boring food, and small meal portions. Fortunately, nothing is further from the truth! By eating the right combinations of the right foods, you can accelerate any weight loss program while still […]

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